Book room
Authentic Happiness
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
by Martin E. P. Seligman
Psychology
2004 336 pages 3.95·0 threads
Read summary
Synopsis
Argues that happiness can be a learned and cultivated behavior, explaining how every person possesses at least five of twenty-four profiled strengths that can be built on in order to improve life.
Threads · 0
New quote →No threads yet — be the first to share a passage from this book.